We are social beings. We need to have people in our lives. There are various ways we interact with people. For example, our family relationships,… Read More »How can you improve your interpersonal relationships?
Sometimes people use the term “therapist” and “counselor” interchangeably. So this may leave you confused as to the difference between counselor vs therapist. And in… Read More »Counselor vs therapist? What is the difference?
The family is the cornerstone of our community. We understand the near to get individual counseling, but too often we neglect the need to find… Read More »Why should I look for family counseling near me?
What are your expectations in a relationship? Often people go into relationships thinking that they will solve all their problems. But that isn’t the purpose… Read More »Expectations in a relationship
Toxic relationships can occur between you and your partner or between you and your children or at work between you and your workmates. However, they… Read More »Types of toxic relationships
A “quarter-life crisis” was coined by the UK psychologist Alex Fowke and denotes the period in one’s life – anywhere from 18 to your mid-30s… Read More »How to survive your quarter-life crisis
What is a panic attack? How does it differ from anxiety attack? Panic attacks generally appear unexpectedly / suddenly. But an attack of anxiety generally… Read More »Panic attack vs anxiety attack
Our bodies are designed to face challenges. We evolved to escape from predators and to overcome physical demands. Our sedate comfort-driven lives often lead people… Read More »Why do people become engaged in some risky behaviors?
It can be hard to find the time to have marriage counseling, especially as it means coordinating to have you both make an appearance at… Read More »Virtual marriage counseling
There is a documentary on Netflix about the tools psychiatrist Phil Stutz uses as part of his therapy sessions with actor and director Jonah Hill.… Read More »Movie review: Stutz
